Health 5 Halloween-Themed Races in Washington Run from zombie-attackers or through the streets of DC dressed in glow-in-the-dark attire, all in the name of Halloween. Fitness, Well+BeingOctober 15, 2012
Things to Do Where to Celebrate Halloween in Washington: Haunted Houses, Scavenger Hunts, and More Get spooky in a dark forest, look for ghosts at the National Portrait Gallery, and carve pumpkins at Helix Lounge. After HoursOctober 15, 2012
Things to Do Where to Celebrate Halloween in DC: Parties, Film Specials, and Kid-Friendly Fun More than 20 costume parties, children’s events, scary movie screenings, and more in the definitive guide to All Hallow's Eve. After Hours, Drinks, Miscellaneous, Where & When PicksOctober 12, 2012
Health The In-Office Chair Workout All you need is a basic chair to perform this quick fitness routine. Fit Check, Well+BeingOctober 4, 2012
Things to Do Where to Celebrate Oktoberfest in Washington, DC Dust off your lederhosen and celebrate all things German at these local spots. After Hours, Drinks, MiscellaneousSeptember 28, 2012
Health Grant Hill’s Burpee Tabata Workout Burpees and Tabata intervals alone are hard enough. Together? So worth it. Fit Check, Well+BeingSeptember 26, 2012
Health The 15-Minute At-Home Yoga Workout These simple yoga-based exercises make for a relaxing break from high-intensity workouts. Fit Check, Well+BeingSeptember 20, 2012
Health 5 Core-Strengthening Plank Exercises Up the ante of your normal plank by trying these tough variations. Fit Check, Well+BeingSeptember 12, 2012
Health The Outdoor Beyond Bounds Workout This lunge- and squat-heavy workout will improve your speed and agility. Fit Check, Fitness, Well+BeingSeptember 5, 2012
Health Battle of the Breakfast Meals: The Healthiest Breakfast Options Is a smoothie or a fruit bowl a better choice? Registered dietitian Carlene Helble Thomas breaks down the most important meal of the day. Healthy Eating, Nutrition, Well+BeingSeptember 5, 2012
