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It’s Stupidly Hot This Week. Here Are 7 Ways to Cool Off and Survive DC’s Gross Humidity

It’s summertime in DC! Gross. If the sticky misery of a short walk is getting insufferable, we gathered some of our tried and true sweat stories for advice on how to handle the humidity and where to cool off.

1. First, venting might help

A gif-by-gif breakdown of the most relatable stages of a DC summer:

The 7 Stages of Experiencing DC’s Horrible, Hot, and Humid Summers

2. Get on the water

From Washingtonian editor Sherri Dalphonse:

On Potomac Paddlesports’ signature guided trip, Discover the Potomac ($98), you’ll not only learn how to correctly paddle in a kayak, but enjoy a lushly canopied section of Muddy Branch Creek where the air is typically 10 degrees cooler than what surrounds it. On this silent stretch, you may see great blue herons, painted turtles, and, if the water is clear, freshwater mussels.

Here’s a list of our favorite parks for more boat-related fun:

7 Parks for Canoeing, Kayaking, Paddleboarding, and More

Prefer a lazy river vibe? Take a tube:

3 Places to Go Tubing Near Washington

3. Get in the water

DC pools are closed, so you might want to try a natural one instead:

6 Great Swimming Holes Near Washington, DC

4. Figure out what you can actually wear

If you need help on designing your sweat wardrobe, look no further:

What to Wear on a Hot and Humid Rainy Day

5. Learn how to style your hair

We have practical tips on humidity do’s (and don’ts) from some local experts:

The 5 Best Hair Styling Hacks for Surviving DC’s Crazy Summer Humidity

If you want some accessory inspiration, check out this shopping post for pins, wraps, and more:

7 Ways to Style Your Hair in DC’s Gross Summer Humidity

6. Avoid that gross feeling

Sweat is inevitable, but the mess doesn’t have to be:

How to Avoid Being a Hot, Sweaty Mess Every Day at Work This Summer

7. Read up on the sweat files

Johns Hopkins has an entire Center for Sweat Disorders. We explored the crazy lengths people are going to beat sweat here:

Some People in DC Go to Remarkable Lengths to Beat Sweat

Please note: Covid-19 might affect these recommendations, so it’s best to call ahead for clarity. Some stories might contain links that have expired since publication.

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