Health The Ladder Pushup Workout Hate pushups? This method may make you love them. Fit Check, Fitness, Well+BeingAugust 30, 2012
Health The At-Home Total-Body Chair Workout This customizable workout builds up muscle strength and flexibility. Body Weight Exercises, Exercise, Fitness, home workoutsAugust 21, 2012
Health The Ultimate Burpee Workout Laurent Amzallag’s “Laurent Burpee” workout leaves no muscle behind. Fit Check, Fitness, Well+BeingAugust 15, 2012
Health Expert’s Pick: Personal Trainer Arron Cowie’s Favorite Workout The director of personal training at Kalorama Balance Gym says this is his go-to total-body workout. Fit Check, Fitness, Well+BeingAugust 1, 2012
Health The 30-Minute At-Home Olympian Workout Personal trainer Yaz Boyum whips up this full-body circuit workout that is no walk in the park. Fit Check, Fitness, Well+BeingJuly 26, 2012
Weddings Ask the Experts: Wedding Budgets It’s easy to get caught up in the fantasy of planning a wedding, but one expert warns: Don’t forget the finances! Ask the Experts, Bride & Groom, Bride on a Budget, BudgetJuly 23, 2012
Health Review: Newest Studio Lava Barre Opens in Arlington The first all-barre studio in Northern Virginia opened at the beginning of the month, and offers five different classes. Fitness Classes, Well+BeingJuly 20, 2012
News & Politics The Water We Drink: Home Water Filters that Help Reverse osmosis Is the best—and costliest—bet. PeopleJuly 18, 2012
Health The 100 Workout for Toned Legs This 20-minute workout helps get you the strong, lean legs you’ve always wanted. Fit Check, Fitness, Well+BeingJuly 17, 2012
Health The 15-Minute Workout for Toned Arms Get Madonna-like arms with these muscle-sculpting moves. Fit Check, Fitness, Well+BeingJuly 10, 2012
