Health Weight Loss Diaries: 5 Things I Learned During My Weight Loss Journey Julie Albert reflects on lessons learned along the way of her weight loss challenge. Plus, find out whether she made her goal of losing ten pounds in one month. Dieting & Weight Loss, Well+BeingJanuary 30, 2012
Health Weight Loss Diaries: Biking, Boot Camp, and Braving Zumba Diarist Julie Albert enlists the help of friends and interesting fitness classes to stay motivated. Dieting & Weight Loss, Well+BeingJanuary 23, 2012
Health Weight-Loss Diaries: The Hard Part About Giving In to Temptation This week, weight loss diarist Julie Albert falls off the wagon and indulges a bit too much. Dieting & Weight Loss, Well+BeingJanuary 17, 2012
Health Weight Loss Diaries: Losing Weight Means Making Big Sacrifices In her first meeting with a personal trainer, Julie learns that the first step to slimming down will be giving up what she loves most: alcohol. Dieting & Weight Loss, Well+BeingJanuary 12, 2012
