Health Food Diaries: How Tiffany Stark of Three Yoga Chicks Eats for a Day The yoga instructor shows how she lost nearly 80 pounds through yoga and a healthy diet. Food Diaries, Well+BeingApril 1, 2014
Health Healthy Recipe: Amazing Arugula Smoothie Registered dietitian Danielle Omar shares how to make her favorite healthy smoothie. Healthy Recipes, Well+BeingMarch 28, 2014
Health Food Diaries: How George Washington University’s Dr. Neal Barnard Eats for a Day The plant-based-food advocate shows how he stays fueled for a busy schedule of teaching and research. Food Diaries, Well+BeingMarch 25, 2014
Health Key Bridge Boathouse to Offer Cherry Blossom Paddle Tours Take to the water this year for a view of the blooms. Events, Well+BeingMarch 24, 2014
Health Healthy Recipe: A Fat-Free Banana Split Smoothie Get the taste of the classic dessert without the extra calories and fat. Healthy Recipes, Well+BeingMarch 21, 2014
Health New Spring Fitness Classes in Washington From happy hour workouts to free yoga on the Mall, there are plenty of ways to work up a sweat this season. Fitness Classes, Well+BeingMarch 19, 2014
Health Food Diaries: How Soupergirl’s Founder Eats for a Day Sarah Polon’s daily diet, unsurprisingly, usually includes a healthy soup. Food Diaries, Well+BeingMarch 18, 2014
Health 3 Spring Race-Day Outfits for Every Style Be bold and bright or sporty and simple. Fitness Gear, Well+BeingMarch 17, 2014
Health Healthy Recipe: Kale and Cannellini Bean Soup This protein-rich soup will keep you full and satisfied for hours. Healthy Recipes, Well+BeingMarch 14, 2014
Health Which State Exercises the Most? The results may surprise you. Fitness, News, Well+BeingMarch 12, 2014
