Health How I Got This Body: Flywheel and Rumble Classes, Food Tracking Apps, and Still Making Time for Eating Ice Cream in the Bathtub Exercise, Fitness, How I Got This Body, Weight LossDecember 17, 2019
Health How I Got This Body: Getting Hooked on CrossFit, Prepping Homemade Meals, and Listening to a Lot of Kelly Clarkson CrossFit, How I Got This Body, Macro Dieting, Weight LossNovember 20, 2019
Health How I Got This Body: A Student-Athlete Working With GWU’s Human Performance Lab to Lose Weight and Maintain Muscle Fitness, George Washington University, How I Got This Body, Weight LossOctober 29, 2019
Health How I Got This Body: Choosing Consistency Over Speed, Eating a Keto Diet, and Starting a Fitness Instagram How I Got This Body, Onelife Fitness Center, Weight LossSeptember 12, 2019
Health How I Got This Body: Runnings Races, Boxing, and Drinking a Ton of Water (While Still Hitting Bottomless Brunches) Errick McAdams, Fitness, How I Got This Body, Weight LossJuly 24, 2019
Health How I Got This Body: Spin Classes, Territory Foods, and Ditching Her Daily Starbucks Order Ascend Cycle, Fitness, Health, How I Got This BodyJune 5, 2019
Health How I Got This Body: He Lost a Foot Off His Waist by Working Out With Personal Trainers. When He Went Into Cardiac Arrest, They Saved His Life. Fitness, Health, How I Got This BodyMay 8, 2019
Health How They Got These Bodies: Meet 4 Washingtonians Who Lost the Weight While Reclaiming Their Health Whether it was fasted cardio or plain old walking, counting macros or drinking more water, learn how these Washingtonians lost the weight and drastically improved their health. Arnold Classic Bodybuilding, Arnold Schwarzenegger, Branden Allen, CrossFitJanuary 14, 2019
Health How I Got This Body: Orangetheory, Intermittent Fasting, and a Personal Trainer Who Showed Her “It’s About So Much More Than the Weight” Errick McAdams, How I Got This Body, Intermittent Fasting, Orangetheory FitnessDecember 31, 2018
Health How I Got This Body: He Lost 70 Pounds by Ditching Cardio for CrossFit and Eating a “Terrifying” Amount of Chicken CrossFit, How I Got This Body, Personal TrainingNovember 30, 2018
